Anxiety is a constant state of worry, unease, or fear that interferes with our daily life and prevents us from carrying out our routines.
With a professional's help, you can learn to manage it and find coping mechanisms to reduce its impact on your life.
Feeling extremely worried? Take this test
Depression affects sleep, eating habits, sexual response, concentration and/or attention. It also has an impact on social life, which leads, for example, to canceling plans at the last minute or avoiding crowded social gatherings
The appearance of new observable reactions at a verbal and non-verbal level, such as constantly having to move, having nervous tics, looking distracted, sudden crying spells, avoidance, irritability, etc.
Tremors, muscle tension, racing heartbeat, breathlessness, headaches, sweating, light-headedness, nausea and digestive problems, among others
Excessive worry, negative thoughts, negative anticipation, catastrophizing, permanent alertness, lack of motivation, poor memory and difficulty concentrating
All of them licensed professionals experienced in their areas of specialisation. Each of them goes through a rigorous validation process so that you can feel in safe hands
Sometimes you don’t have time to attend regularly to a traditional service and via therapyside, I managed to find a flexible way of keeping in touch with my new online therapist.
Thanks to therapyside I have managed to find a therapist that fits me perfectly, it is very easy to organize appointments and the price is quite accessible compared to other face to face therapists.
After several sessions with my specialist, I've started to notice improvement with my levels of anxiety and my capabilities to manage it. Easy to use on the go, any time.
I had wanted to make an appointment with a therapist for a long time, but due to my busy schedule, it was impossible! therapyside can be the option for you too. Highly recommend to try it.
I prioritize my mental health and well-being. This app is easy to use and has helped me with my goal of having a balance in this area.
Living abroad is such a difficult thing to do, especially when you have emotional distress in your life. Therapyside is a marvellous idea. It connects professionals to the people who need them.
If you have a busy lifestyle, you travel a lot o simply need to be flexible when scheduling your session, I highly recommend the App!
I was a bit afraid of trying a therapist online, but it is totally worth it. The service is great value for money, convenient and professional. I couldn’t be happier.
Sometimes you don’t have time to attend regularly to a traditional service and via therapyside, I managed to find a flexible way of keeping in touch with my new online therapist.
Thanks to therapyside I have managed to find a therapist that fits me perfectly, it is very easy to organize appointments and the price is quite accessible compared to other face to face therapists.
After several sessions with my specialist, I've started to notice improvement with my levels of anxiety and my capabilities to manage it. Easy to use on the go, any time.
I had wanted to make an appointment with a therapist for a long time, but due to my busy schedule, it was impossible! therapyside can be the option for you too. Highly recommend to try it.
I prioritize my mental health and well-being. This app is easy to use and has helped me with my goal of having a balance in this area.
Living abroad is such a difficult thing to do, especially when you have emotional distress in your life. Therapyside is a marvellous idea. It connects professionals to the people who need them.
If you have a busy lifestyle, you travel a lot o simply need to be flexible when scheduling your session, I highly recommend the App!
I was a bit afraid of trying a therapist online, but it is totally worth it. The service is great value for money, convenient and professional. I couldn’t be happier.
Sometimes you don’t have time to attend regularly to a traditional service and via therapyside, I managed to find a flexible way of keeping in touch with my new online therapist.
Thanks to therapyside I have managed to find a therapist that fits me perfectly, it is very easy to organize appointments and the price is quite accessible compared to other face to face therapists.
After several sessions with my specialist, I've started to notice improvement with my levels of anxiety and my capabilities to manage it. Easy to use on the go, any time.
I had wanted to make an appointment with a therapist for a long time, but due to my busy schedule, it was impossible! therapyside can be the option for you too. Highly recommend to try it.
I prioritize my mental health and well-being. This app is easy to use and has helped me with my goal of having a balance in this area.
Living abroad is such a difficult thing to do, especially when you have emotional distress in your life. Therapyside is a marvellous idea. It connects professionals to the people who need them.
If you have a busy lifestyle, you travel a lot o simply need to be flexible when scheduling your session, I highly recommend the App!
I was a bit afraid of trying a therapist online, but it is totally worth it. The service is great value for money, convenient and professional. I couldn’t be happier.