I am here to learn about

It is not uncommon that having to go to work on Monday after a relaxed weekend takes a big effort from us. However, we must pay attention and stop when stress, work demands and pressure feels so great that we find it difficult to find the motivation to go to work every day, or even when we see that it has begun to affect us physically and emotionally. What is happening to us? How do we know if we are suffering from burnout syndrome?

There is a growing awareness that people are a key pillar in the success of organisations.

You are the protagonist of your professional development. That is, opportunities arise when you seek them through your own initiative.

The feeling of stress is familiar to many workers who have experienced stress at some point.

Do you listen to or read the weather forecast before choosing what to wear each morning?

Well-being is a fundamental pillar of health. Different factors can influence this purpose of feeling good...

Self-esteem problems are much more common than we imagine, which is why we would like to talk to you today...